Well there are way too many ways to get a hold of me, but if you need to reach me here is the list.
Forged Fitness:
cody@forgednc.com
Twitter: @ForgedFitness
I also Blog frequently on the Forged Fitness Website.
Steel String:
cody@steelstringbrewery.com
Twitter: @SteelStringBrew
Personal:
cody.malt@gmail.com
Twitter @BrewMalt
So if you need anything feel free to hit me up world.