Analyzing Last Year’s Goals Part III
Time for part III. At this time last year, I was very excited to come home and work to help manage Forged Fitness, the gym I currently train for my fights at. I thought that I could provide value to the gym, grow my own company and also train at a world championship level. My...
The Edge of the Cliff
So here I stand getting ready to start the next step in my journey. I am excited because the last four and a half years I have spent in the Marine Corps have given me time to find myself and decide what truly makes me happy and what I want to pursue in life. As...
Weight Cutting 101
So in theory I should wait until I have a general dietary outline up before getting into weight cutting, but since this is one of the most frequent questions I get asked I might as well jump right in to it. Some disclaimers off the bat: I am not a doctor, this is not medical...
And so it begins….
Why Brew-Jitsu? I wanted a blog that would allow me to talk about some of my varied interests. I coach Brazilian Jiu-Jitsu and actively compete in grappling tournaments and MMA. I also am in the process of starting a brewery. Besides all that excitement I love to read (especially good non-fiction), cook, learn about health and...